Jul 05, 2025
DEKA ZARAGOZA 2025
DEKA ZARAGOZA 2025
Jul 05
DEKA FIT TEAMS ZARAGOZA
Jul 05
DEKA FIT ZARAGOZA
Jul 05
DEKA MILE ZARAGOZA
1/5
Race Distances
DEKA FIT TEAM
DEKA FIT
DEKA MILE
DEKA FIT
distance
5 km
zones
10
AVG DURATION
0 h44 m10 s
Our premier fitness event combines ten functional training zones (DEKA Zones), each preceded by 500M of running, totaling a 5K.
10 zones
The zones begin with basic movements that progressively target more of the body. The final zones, 6-10, demand 100% full-body focus, ensuring a comprehensive and brutal workout.
10 zones
HEATS
DEKA offers various heat types to cater to different fitness levels, starting from the ‘Age Group’ level and advancing in intensity up to the ‘Elite’ level.
HEATS
What You’ll Earn
finisher tee
Proudly showcase your achievements with the DEKA FIT Finisher tee—earned, not given.
finisher tee
FINISHER MEDAL
Celebrate your victory with the DEKA medal and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.
FINISHER MEDAL
TRIFECTA WEDGE
Along with your medal, you’ll receive a DEKA FIT Trifecta wedge. Conquer a DEKA STRONG, and MILE in the same year to complete the ultimate DEKA challenge.
TRIFECTA WEDGE
LEADERBOARDS
Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.
LEADERBOARDS
Schedule
Athlete Guide
Transfer and deferral options
Leaderboards
FAQs
Events nearby
Oct
25
2025
DEKA GUADALAJARA 2025
Jun
06
2026
Encamp-Andorra Spartan Trifecta Weekend 2026
May
09
2026
Madrid Spartan Trifecta Weekend 2026
Are you a fitness Professional?
Create your Team, get group discounts by purchasing your tickets together, or use your personalized referral link after registration. Choose a ticket above to get started.
Become a Volunteer
As a Spartan Race volunteer, you will help our racers and have a unique, behind-the-scenes race experience. Not only that, but volunteering gets you free entry to a race the weekend of the event or any other day!
Supporting Partners
