ATLAS
10 zones
30 Minute Time Cap
DEKA ATLAS is a 10 zone fitness test designed to highlight humans who have a well-rounded strength foundation and strong work capacity engine, and is also an attainable strength test goal for the world to train for.
DEKA ATLAS
10 zones
Grid
what should i race?
Heat Types
What You’ll Earn
Finishers receive a DEKA ATLAS or DEKA ATLAS Foundation leaderboard mark, finishers certificate, shirt, and medal to celebrate your level of functional strength.
DEKA finisher tee
DEKA Finisher medal and lanyard
DEKA ATLAS or DEKA ATLAS Foundation leaderboard mark
Finishers certificate
UPCOMING EVENTS
THE EXPERIENCE
“the most intense, challenging yet self empowering races I’ve ever done!”
Leaderboards
The leaderboards rank performances from DEKA events, highlighting individual achievements in each of the ten functional training zones. These leaderboards allow participants to track their progress, compare results, and set goals based on the scores of their peers.
RULE BOOK
© 2025 Spartan Race Inc. Established 2010 - Vermont